Savoury brazil nut muffins
Ingredients
- 175 g self-raising flour
- 1 tsp baking powder
- ½ tsp sea salt
- 1 egg
- 1½ dl milk
- 100 g soft goat’s cheese
- 150 g lean bacon snippets
- 50 g Brazil nuts, finely chopped
- 10 sweet peppers, chopped
- 2 spring onions, cut in small rings
- 2 tsp Dijon mustard
- 2 to 3 tsp Tabasco red pepper sauce
- freshly ground salt and pepper
- 50 g mature cheese, grated
- small muffin (cake) forms
Preparation
Preheat the oven to 200°C.
In a mixing bowl, mix the self-raising flour, baking powder, sea salt, the egg and the milk.
Add the goat’s cheese, bacon snippets, Brazil nuts, sweet peppers, spring onions, mustard and Tabasco sauce, mixing thoroughly with a spatula.
Grease the muffin (cake) forms and pour in the batter.
Sprinkle with a little pepper, salt and grated cheese.
Bake the muffins in the middle of the preheated oven for approx. 25 minutes.
Nutritions
- Carbs
- 18 g
- 7 %
- Fats
- 16 g
- 23 %
- Protein
- 11 g
- 22 %
- Kcal
- 255
- 13 %
- Sat. fat
- 6 g
- 30 %