Nuts & lifestyle

Can you have a healthy lifestyle and enjoy nuts? Yes, that is possible! Peanuts and nuts fit perfectly into a balanced diet. Naturally they are packed with a wide variety of essential nutrients. These nutrients have a great positive effect on our health!

There is a great source of evidence that eating a handful of peanuts and nuts on a daily basis has a positive effect on our health. They help you keep your heart healthy and balance your weight, and they play a role in the prevention of diabetes. But most of all they are a delicious snack and are used worldwide as an ingredient in recipes.